#NAFD (not a f*cking drop) By Alyson Premo

Who is part of the not a f*cking drop club today?

The ladies in the March cohort of the Confidently Be Alcohol-Free - 60 Day Challenge came up with this, and it's bloody brilliant. Did I just say bloody? You Brits are rubbing off on me.

Anyway. each round of the challenge gets better and better, and I'm SO excited for the new round that kicked off yesterday!

The mothers already feel supported, seen, and heard. Truly that's all we want all this journey is for someone to say, "I understand."

If you missed the deadline to register for the challenge but still want to join, message me (@sobermomcoach), and I'll give you a link to register and get immediate access. I mean it, though, today is the absolute LAST DAY because the women are already forming connections.

This weekend I'll be taking a hiatus from social media to spend time with family for Easter weekend and attend to the ladies in the challenge and my 1:1 clients. This is your permission slip to do the same. Rest. Recharge. Do whatever you need to. Don't feel pressured to be ON 24/7. And when I say ON, I mean on social media, on personality wise, and on as a mother. We all deserve a break. And that break doesn't include alcohol.

I hope everyone has an amazing alcohol-free weekend!

Xo,

Alyson Premo