Dismantling mommy wine culture. By Alyson Premo.

We are dismantling mommy wine culture, one sober mom at a time.

Do you feel the shift? Do you see mothers waking up to the harmful effects of equating motherhood with alcohol? 

I certainly do! Between the sober curious movement and more women sharing their stories, I feel a huge sense of momentum in the right direction. Between celebrities like Chrissy Tiegen and Braunwynn from the Real Housewives documenting her sobriety journey for all to see, we finally see the hard work and vulnerability of many in the sober community paying off.

There's the key right there being open and showing others that an alcohol-free life isn't a boring life. It doesn't mean your life is over. It's actually the complete opposite. Your life just begins when you ditch alcohol. 

The alcohol-induced haze is gone, which leads us to find what truly gives us a sense of purpose in life. Of course, removing alcohol doesn't just bring out the good. It brings out all the things we've been numbing for so long. There's work to be done, habits to unlearn, and beliefs that need to be examined, BUT that work is where the reward lies. 

How would you feel knowing that you're finally working on what's been holding you back for years and for some decades? I'll tell you how you'll feel. F*cking AMAZING. No more blame. No more, it's not fair. No more dredging up past mistakes. Just ownership and responsibility for your own healing so that you don't pass this cycle onto your kids. 

I see and hear it every day from the challenge participants or my 1:1 clients. They are finally OVER the drinking cycle. And they are OVER mommy wine culture sucking them in any longer. Once we know better, we do better, and that's what many in the sobriety community are doing—sharing so that the next person doesn't use the mommy wine culture as justification to keep drinking.

I'm so honored to be surrounded by such inspiring and courageous mothers EVERY SINGLE DAY. WE ARE dismantling mommy wine culture, one sober mom at a time. 

Need a little extra support to jumpstart or keep the momentum going on your alcohol-free journey, then book a single 1:1 session with me (@sobermomcoach). Discount is disappearing TONIGHT at 9 pm EST! Click here to find a time that works for YOU!