To the mother who is questioning her relationship with alcohol.
To the mother who is remaining sober in the middle of all the chaos.
To the mother who slipped but still chooses to keep trying.
I see you, and I'm SO proud of you.
Trust me. I see every single one of you. You are an example and inspiration to us all, but most importantly to your kids. Motherhood and sobriety is a whole other level, but here you are, breaking generational patterns and not giving up.
That is brave.
That is courageous.
That is hard work.
That is love.
I AM SO PROUD OF YOU!
For the next 48 HOURS ONLY, I'm discounting a single 1:1 session with me, Alyson Premo, aka @sobermomcoach. Times have been hard for us mamas lately, and mental health professionals are seeing a surge in clients, and new clients are being put on a waitlist for months out.
I want to advise you that I'm NOT a mental health professional (i.e., therapist), but coaching is a great compliment to therapy. And for those who are having a hard time finding a therapist, this could be a great way to talk with someone until you can get in.
In coaching, we focus less on the past and more on the present and what we can do TODAY to help move you forward. Tools. Strategies. And most importantly, talking through the issues that prevent you from living a life you don't want to escape from. Most of the time, we don't even realize something is an issue until it's brought to the forefront by talking through it. These are where the aha moments and real breakthroughs happen that facilitate change.
So if you're interested in trying on coaching, having a chat with someone who's been where you are, or you are waiting until you can see a therapist but need some support now, I'd suggest clicking here and booking a call with me!
If you have any issues finding a time that fits with your schedule, please message me (@sobermomcoach), and I'll see what I can do!
I can't fix or change you, but what I can do is be a guide to help you realize you have the power within you to let go of what isn't serving you anymore. I'm looking forward to connecting with you!