Grateful to be 1648 DAYS SOBER TODAY!! By Alyson Premo.

The number one question I get from my 1:1 clients and Confidently Be Alcohol-Free Challenge participants is...

👉🏻Is it always going to be this hard?

Do you honestly think there would be millions of us living a sober life right now if that's the case? And not only living but thriving. In a little over 4.5 years, I went from drinking alcohol morning until night to being a leader of a community 40k+ strong, inspiring, and helping thousands of mothers.

Do you think I'd be here if my thoughts were still consumed with alcohol? Not a chance. But I trusted the process. No matter how hard it got. And trust me, those early days of detox and then having to handle life without my best friend was one of the hardest things I've ever had to do in my life. Seriously harder than childbirth. But without discomfort doesn't come growth. And man, oh man, have I grown.

That's why I do what I do today. That's why I share my story to provide hope that your mind always won't be consumed with alcohol. That it does get easier. That YOU WILL create other healthy coping mechanisms for your brain to go to when you're sad, angry, anxious, or even happy.

All I ask is that you keep giving it a chance. That you keep pushing through one hour and one day at a time. And one day, you will get to the point where you're looking back so damn proud of yourself. So proud that you stuck with it when all you wanted to do was run back to your old crutch.

The main thing to get consistent with your alcohol-free life and create those new neural pathways is accountability and support. This is exactly what my 90 Day 1:1 Coaching Program (Detox to Dedicate) and Confidently Be Alcohol-Free - 60 Day Challenge provides.

❌ I have ONE spot left for my 90 Day 1:1 Program. Apply here.

❌ Also, the LAST ROUND of the challenge is NOW OPEN. I even discounted it a little bit to get all of you who couldn't join in the past an extra incentive to get in before it closes, maybe FOR GOOD.

P.S. Early bird pricing ends on Monday!

Sober Beliefs. By Alyson Premo

We have these preconceived notions of what a person is like who doesn't drink. These beliefs are largely based on what society has labeled a sober person. You know the usual - they're boring, something is wrong with them, they must have lost everything, why can't they just drink like a normal person, and the list could go on and on.

But those thoughts are beliefs, not facts. While SOME may lose everything. While SOME may be labeled as developing alcohol use disorder. Many will fall more in the gray area drinker category. Their life isn't falling to shambles, but they don't feel good. They're ashamed of their actions under the influence. They realize they're wasting precious time with their kids that they can't get back. And they recognize that maybe drinking isn't it's all cracked up to be.

The way we've been conditioned to believe that anyone who doesn't drink has a problem is absolute nonsense. If someone doesn't want to drink, let's stop making it mean something. It may mean a different number of things, but it's no one's business why.

Although, we are changing the narrative through this sober curious movement and showing others that a sober life isn't a boring life. It's the complete opposite. It's becoming more cool and mainstream NOT to drink. Don't get me wrong, we have a long way to go, but we've already come pretty far just in the past few years alone. Imagine what it'll be like 5 or 10 years from now? We can say we were the trendsetters. 😂

This is all to say, don't believe those thoughts you have in your head that sobriety is the end of your life. It's just the beginning. But to see that, you have to give it a chance.

Are you ready to give it a chance? The 60 Day Alcohol-Free Challenge only has a few more days of registration, and then we START. Start developing tiny actions that will lead to big wins. Start uncovering your triggers and why you drink in the first. Start connecting with other mothers who are at a similar point in their journey. And start committing to yourself and why you want to be alcohol-free in the first place. Let's do this TOGETHER!

Click here, or message me directly to register!