My greatest act of self-love was the day I broke up with alcohol. By Alyson Premo.

Happy Valentine's Day, mamas! When I broke up with alcohol FOR GOOD on 11/14/16, I finally chose to love myself. I was worthy of a life that didn't include lying, secrets, shame, anxiety, and regret. The life I'm worthy of is filled with love, purpose, freedom, and strength.

You are SO worthy of a life without alcohol, but you have to take that first step to show yourself that you are. The 60 Day Alcohol-Free Challenge provided by me (@sobermomcoach) is a great first step to be surrounded by other mothers on a similar journey, to receive daily support, and daily lessons to ENJOY this alcohol-free life, not view it as deprivation. Because that's what it comes down to loving ourselves so that we don't destroy ourselves physically, mentally, and spiritually. We only get one body, so let's start treating it with the love and respect it deserves.

Join the waitlist for the challenge by clicking here to be the first to know when doors re-open and be one of the first TWO mamas to register for an extra special bonus that I've never given before. This bonus alone is a $347 value. You don't want to miss it!