You don't have to drink just because it's another heavily marketed drinking holiday. By Alyson Premo.

I don't know who needs to hear this, but just because it's another heavily marketed drinking holiday doesn't mean you have to drink.

Happy Alcohol-Free Cinco De Mayo!

Let's be honest we can use any day to justify our drinking. But I bet many of us used holidays to cover up how much we were really drinking. On holidays it's acceptable to get drunk, act like a hot mess, and stroll into work the next day, barely able to function.

Or is it? When did it become acceptable to get so intoxicated that it's funny?

IT IS NOT FUNNY.

When college students are dying from hazing incidents involving alcohol, it is not funny.

When more young women than ever before are being diagnosed with liver disease, it is not funny.

When children are being taken away from their mothers, it is not funny.

Don't fall for the illusion that just because it's a holiday, you can do whatever you want, and you can fly under the radar with your drinking.

You're an adult, so you can do whatever you want, but there are little eyes watching. And there are teenagers looking at you to be the role model they deserve.

I'll be over here with my chips & salsa and extra guac. Who needs margs, anyway?

I've got some exciting news in store!!! The 30 Day 1:1 Coaching Program (Bye, Bye Booze...Hello Freedom!) is going into the vault and will most likely never be offered again. Transformation doesn't happen in 30 days, and I'm doing a disservice to you by saying it does, so it's going bye, bye. And to be honest, most of my clients that enroll in the 30 days extend it for another 60 days anyway.

The program will be retired on Saturday, May 8th, so message me before then to see if it would be a good fit for you. This program is best for those who have cut down significantly on their drinking but still haven't been able to get rid of it for good. This program isn't for you if you've been struggling and can't go a full week without a drink.

You're probably like, why are you saying this is exciting? Because I've got something else brewing behind the scenes. Non-alcoholic brews, of course. You, me, 19 other mothers, guest experts, and my signature Sober Mom Method™. And that's just the beginning. 🤩

Stay tuned.