Wasted mental energy of the back and forth. By Alyson Premo.

When you quit drinking, there's no more wasted mental energy going back and forth about how many glasses of wine you've had, keeping yourself in check, or justifying that next drink.

There's just living in the moment.

This is what life is about—living in the moment. 

I was speaking with a mom yesterday on a 1:1 call. 

By the way, I get a lot of content from mothers I speak with to show you that you're not alone. Chances are if they're struggling with a situation or thought, many of you out there are struggling with it too. 

But anyway, I digress. We talked about how when you're not drinking; you're not constantly worried about how many drinks you've had or if someone is going to know that you're drunk or the going back and forth of having "just one more". 

All of that noise is EXHAUSTING. 

Now that the option of drinking off the table, she can truly live in the moment and be present for it all. 

Some of you may be thinking, but I don't want to be present. I'm socially awkward, and I used alcohol as my social lubricant. Well, look at it this way; imagine how much more embarrassing and awkward you are when you get past the buzzed stage, and you're in the slurry, eyes glossed over, saying stupid things stage. I'd rather be socially awkward than look like a complete mess any day. 

And honestly, it's not that bad to be present in those social situations. You're strengthening your resolve and watching other people get drunk, which doesn't even appeal to you anymore. 

You become grateful to be sipping on an alcohol free beverage!

I've opened up TWO more spots for my 90 Day 1:1 Program to a mother who is serious about committing to an alcohol free lifestyle. This program is for those serious about dissecting and dissolving all the beliefs and stories that have been keeping them stuck in this drinking cycle. It's a very personalized and high-touch program where I check in with you EVERY DAY.

If this sounds like something you're looking for, then apply clicking here, and then I'll be in touch to schedule a brief chat to make sure this program would be a good fit for you!