Things to remember on your sober journey. By Alyson Premo

Things to remember...

You are constantly growing, learning, experiencing.

Your mistakes do not define you.

You are not on anyone's timeline except your own.

That last one, though. We tend to compare our journeys with others.

👉🏻Maybe it's that they're farther along than you - maybe in days they are, but healing isn't just about the accumulation of days. It's working on your inner world.

👉🏻Maybe it's that they're always smiling while you feel like you're more miserable than not.

👉🏻Maybe it's that you've gained weight, and they've lost.

👉🏻Maybe it's that your face broke out while they have glowing skin.

Whatever the case is, we tend to look at what's not going right for us compared to others. As a human, it's natural to do that, but it's not doing you any favors.

Focus on YOU and YOUR improvements.

I can guarantee that you have many. Heck, putting down the bottle alone is a huge accomplishment, so stop looking at the superficial aspects of this journey and start giving yourself praise for unlearning a toxic habit you've relied on for years or, in some cases, decades.

We also don't know what someone else's life is like OR what they are experiencing, OR what the beginning of their journey looked like. Most of the time, we see what others want us to see, NOT the real messy, chaotic parts, so keep that in mind too.

We all have our own timeline of healing and growth, so yes, praise others for their accomplishments but don't' forget to give yourself kudos too.

Are you ready to focus on healing your inner world and not just focus on the days you can accumulate on this sober journey?

Sober days mean nothing if you're not doing the work, and I can guarantee some of you out there are white-knuckling your way through and mamas that strategy won't last.

Let's dive into what's keeping you stuck on this journey and get rid of what's holding you back from your highest potential without alcohol.

I have ONE spot open for my 90 Day 1:1 Program for the foreseeable future. If this post speaks to you and you know you're ready to do the inner work, then apply by clicking here.

P.S. No wishy-washers need apply. This is ONLY for those committed to putting in the time and investment.