Signs you and alcohol need to take a break. By Alyson Premo.

πŸ’₯ You wake up feeling guilty.

πŸ’₯ You only intend to have "one" glass of wine but finish the bottle.

πŸ’₯ You tell yourself you're going to take a break from drinking for 30 days, but then 5 days in, you go back to drinking.

πŸ’₯ You don't remember putting the kids to bed.

πŸ’₯ Your day revolves around when you'll be able to have your next drink.

πŸ’₯ You are self-medicating.

The bottom line is if you're on this page or you are questioning your relationship with alcohol, then you know something is off. 

Trust that gentle nudge inside of yourself. 

✨ You know, deep down, something needs to change. 

✨ You know that living in this alcohol-induced haze is preventing you from experiencing the joys of this one life we have.

✨ You know that you are capable and deserving of so much more than reaching for a glass of wine when times get tough. 

✨ You know that your kids deserve a mother who says alcohol is harmful but actually shows them that by not drinking it herself. 

Don't keep putting your mental and physical health on the back burner. We only get one mind and body, so treat it with the respect it deserves instead of polluting it with a cancer-causing substance. 

Did you just...

say, "oh sh*t, that's me," or

feel a punch to the gut, or

automatically go into defensive mode that she doesn't know what she's talking about. I'm just fine.

That's YOUR SIGN. to join me and 39 other mothers for Confidently Be Booze Free - 60 Day Challenge: Summer Edition!

60 days of content

60 days of audio lessons

60 days of journal prompts

60 days of support

60 days of accountability

4 LIVE group coaching calls

...and all the extra bonuses

There are only 40 spots available to facilitate a deeper connection to others in the group. Connection is a big piece of the puzzle, and a group this size allows you to share and open up to mothers who are at a similar point on their journey. 

If you want to drop the guilt and the shame, you have to stop hiding and keeping things a secret.

YOU WILL NOT ditch alcohol by continuing to suppress, using all the justifications in the world that "you aren't that bad", and doing it alone.

Click here to grab your spot!

P.S. This is a ONCE A YEAR challenge, so when the doors are closed, they'll be closed for another year.