Confidence on this alcohol free journey doesn't come from thinking about not drinking. It comes from actually not drinking.

You won't gain confidence on this alcohol-free journey unless you take action. You won't see that YOU CAN do this if you're constantly thinking about not drinking, but you keep drinking anyway.

It just doesn't work like that.

Most of the time, our thoughts are holding us back from even starting in the first place. We're stuck in those negative thought patterns saying things like, "I can't do this", "I'm a failure", "There's something wrong with me'. Instead, we need to be using affirmations like....

👉🏻 I am capable of removing alcohol from my life.

👉🏻 I am worthy of not drinking a toxin.

👉🏻 I deserve to be the healthiest version of myself.

👉🏻 I may slip up on this journey, but that means I'm trying.

See what a difference a couple of words can make?

We are so damn hard on ourselves, and we need to be more kind to ourselves. We should be building ourselves up more than anybody else.

If you can't be your own hype person right now, I get it. It's hard to switch your negative thought patterns overnight, and that's why I believe so strongly in community and support from others who are in the midst of the messy beginning, just like you.

This is why I created the 90 Day 1:1 Coaching Program - From Detox To Dedication. When those negative gremlins come creeping in trying to derail you, then that's where I come in as a coach to be your advocate and guide you through those moments so that if or when you have them again, you become stronger and can guide yourself through them.

It's important to have a safe space to bring all your fears, insecurities, and questions so that you can successfully get to the other side of this drinking journey, and that's what I provide.

I see it repeatedly, mothers saying they can do it on their own, and then a year later their back in my world with time wasted and an increase in my pricing.

YOU CAN NOT DO THIS ON YOUR OWN, AND YOU DON'T HAVE TO.

I have ONE spot open for the 90 Day 1:1 Program.

Apply by clicking here!