If you slipped already for Sober October, I see you, and it's ok.

But don't use that slip as an excuse to go right back to drinking and throw the rest of the month away. Use it as a lesson.

With Sober October in full swing, there may have been a lot of people just a couple of days ago who were super motivated and ready to commit to the next 31 days.

But that sneaky little wine witch already has you wondering...

👉🏻 "Why did I do this?"

Well, why did you decide to take a break from booze? Formulating a why for doing Sober October or going alcohol-free is crucial to getting through those tough moments or days because you will have them. Your WHY is the foundation, which is why it's the first lesson I teach with my 1:1 clients and Alcohol Free Challenge participants.

👉🏻 "I don't really have a problem."

You don't have to have a problem to take a break from drinking. But I will say that if you can't go 30 days without alcohol, you're more reliant on alcohol than you think. And that right there is a RED FLAG that shouldn't be ignored.

👉🏻 "No one will know if I break my streak or go back on my word."

YOU WILL KNOW, and that right there is the most important. If you continually break promises with yourself, you won't be able to trust yourself, AND you won't be able to build the confidence to show you that you can do hard things.

Were you committed at the beginning of October but are already seeing yourself justify and use excuses to drink again?

Join 39 other mothers and me for the 31 Day Sober Challenge - Ditch The Wine Witch for Sober October so that you can keep that commitment to yourself, boost your confidence by getting through situations you normally would've drank through, and be held accountable.

Accountability is the missing piece when you're doing it on your own, and that's why I'm a firm believer in coaching and challenges because you can't as easily talk yourself into having alcohol.

This was a last-minute decision, so I'm keeping the doors open until TODAY at 9 pm EST, but get in there sooner rather than later so you can get the support and meet other MOMS to guide you for the next 31 days and beyond.

Click here or message me with any questions you may have!