Dry January is over, now what? By Alyson Premo.

So proud of everyone who even attempted Dry January!

👉🏻 If you slipped up once or twice or even for most of the month, what lessons can you bring with you for February?

💥 What were your wins for the month of January? Too often, we focus on all the things we did wrong instead of all the good we did. This is why in the 90 Day 1:1 Coaching Program - From Detox To Dedication, I give you session recaps after every session, and one of the sections is the wins you've had for the week. I want to keep reminding you of the progress you're making!

🖐🏻 What worked well for you in January that you will continue implementing into February?

The main point I want to get across is don't stop. Just because you may be feeling better, don't forget why you wanted to do a Dry January in the first place.

31 days of no alcohol is a great accomplishment, but there are no quick fixes on this journey of removing alcohol.

31 days is just the beginning of endless possibility for a better YOU.

❌ Dry January didn't go as you hoped?

❌ Are you left wondering how you're going to continue into February?

❌ Is the desire to drink still there?

If you said yes to any of these, I encourage you to check out the Ditch The Drink - 31 Day Challenge that starts TOMORROW!

OR apply for the 90 Day 1:1 Coaching Program by clicking here, where we go DEEP into why alcohol has been holding you back in life and how to get to the other side where alcohol isn't even on your mind anymore.