Don't let one slip-up derail your alcohol-free journey. By Alyson Premo.

I went to start my car this morning, and it wouldn't start. As I'm typing this, I'm waiting for AAA to come and put in a new battery. It's totally messed up my morning routine. I haven't had a sip of coffee yet, BUT I'm still here writing content and not letting it continue to damper the rest of my day.

Why am I telling you this? Because we have all these grand plans of how our days will go or how our alcohol-free journey will pan out. How many times do wrenches get thrown in there? So many. If 2020 taught us anything, it's that we can't plan for the uncontrollable. But what we can do is control how we respond to these situations.

We can be in a bad mood the rest of the day and decide not to show up for life because of one minor inconvenience.

We can choose to drink, beat ourselves up for it, and say I can't do this, so I might as well continue drinking.

OR

We can accept that car batteries need to be replaced every couple of years, take a deep breath, and keep it moving without a dark cloud hanging over the rest of the day.

We can choose to drink, learn the lesson, and get back up the next day.

Perspective is key.

👉🏻Do you keep trying all the different things (quit lit, podcasts, etc.) but still can't get this alcohol-free life to stick?

👉🏻Do you feel that you'll never be able to get your drinking under control?

Then the 90 Day 1:1 Coaching Program might be what you need to get sobriety to stick once and for all. I only open this program once every quarter, and NOW is the time. There's only ONE spot available (maybe two?) I haven't decided yet. But in any case, this is an opportunity that doesn't come around often, so if you're ready to transform your drinking habits and mindset not only around alcohol but the beliefs that are holding you back from other areas of your life, then this is for YOU!

Coaching is a commitment not only time-wise but financially, so to make sure you're a good fit, I've created an application for you. Once submitted, I will contact you within 24 hours to book a time to chat.

Click here to apply or message me directly (@sobermomcoach)!